Taco Salad Recipe

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Taco Salad
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  1. Brown and drain hamburger. Add taco mix and water according to directions. Cool completely. I make mine a day ahead.
  2. Add lettuce, onion, tomato, and chips.
  3. Make dressing according to directions and pour over salad before serving.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.32 Kcal (935 kJ)
Calories from fat 79.2 Kcal
% Daily Value*
Total Fat 8.8g 14%
Cholesterol 21.05mg 7%
Sodium 368.66mg 15%
Potassium 223.17mg 5%
Total Carbs 25.78g 9%
Sugars 4.25g 17%
Dietary Fiber 2.07g 8%
Protein 9.58g 19%
Vitamin C 2.9mg 5%
Iron 2.2mg 12%
Calcium 108mg 11%
Amount Per 100 g
Calories 177.78 Kcal (744 kJ)
Calories from fat 63.05 Kcal
% Daily Value*
Total Fat 7.01g 14%
Cholesterol 16.76mg 7%
Sodium 293.49mg 15%
Potassium 177.66mg 5%
Total Carbs 20.52g 9%
Sugars 3.38g 17%
Dietary Fiber 1.64g 8%
Protein 7.63g 19%
Vitamin C 2.3mg 5%
Iron 1.8mg 12%
Calcium 86mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
  • 6

Good Points

  • saturated fat free,
  • low cholesterol

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