Taco Salad Recipe

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Taco Salad
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Ingredients:

Directions:

  1. Combine salsa, mayonnaise, and sour cream in a small bowl.
  2. Cover and refrigerate until ready to serve.
  3. Toss together the lettuce, tomatoes, turkey, cheese, olives, and avocado in a large bowl.
  4. Add salsa dressing and toss, being careful not to mash avocado cubes.
  5. Top with crushed tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.58 Kcal (2267 kJ)
Calories from fat 301.95 Kcal
% Daily Value*
Total Fat 33.55g 52%
Cholesterol 328.41mg 109%
Sodium 883.94mg 37%
Potassium 361.7mg 8%
Total Carbs 38.94g 13%
Sugars 4.03g 16%
Dietary Fiber 5.13g 21%
Protein 23.3g 47%
Vitamin C 2.6mg 4%
Vitamin A 3.1mg 103%
Iron 2.6mg 15%
Calcium 186.8mg 19%
Amount Per 100 g
Calories 208.03 Kcal (871 kJ)
Calories from fat 115.98 Kcal
% Daily Value*
Total Fat 12.89g 52%
Cholesterol 126.15mg 109%
Sodium 339.54mg 37%
Potassium 138.94mg 8%
Total Carbs 14.96g 13%
Sugars 1.55g 16%
Dietary Fiber 1.97g 21%
Protein 8.95g 47%
Vitamin C 1mg 4%
Vitamin A 1.2mg 103%
Iron 1mg 15%
Calcium 71.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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