Taco Rubbed Flank Steak Recipe

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Taco Rubbed Flank Steak
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Ingredients:

Directions:

  1. Preheat grill on high or preheat broiler.
  2. For rub, in a small bowl, combine chili powder, cumin, oregano, cayenne, salt, and sugar.
  3. Squeeze lime over steak and rub juice into meat.
  4. Rub with chili-powder mixture to coat completely.
  5. Grill steak or broil 5-6 inches from heat until desired doneness (about 5 minutes on each side for medium-rare to 15 minutes per side for well-done).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.33 Kcal (1664 kJ)
Calories from fat 170.99 Kcal
% Daily Value*
Total Fat 19g 29%
Cholesterol 154.19mg 51%
Sodium 481mg 20%
Potassium 872.15mg 19%
Total Carbs 4.98g 2%
Sugars 0.99g 4%
Dietary Fiber 2.22g 9%
Protein 48.56g 97%
Vitamin C 5.2mg 9%
Iron 6.2mg 34%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 158.81 Kcal (665 kJ)
Calories from fat 68.34 Kcal
% Daily Value*
Total Fat 7.59g 29%
Cholesterol 61.63mg 51%
Sodium 192.25mg 20%
Potassium 348.58mg 19%
Total Carbs 1.99g 2%
Sugars 0.39g 4%
Dietary Fiber 0.89g 9%
Protein 19.41g 97%
Vitamin C 2.1mg 9%
Iron 2.5mg 34%
Calcium 37.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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