Southwestern Cobb Salad Recipe

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Southwestern Cobb Salad
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Ingredients:

Directions:

  1. Combine chili powder, cumin, garlic and 3/4 teaspoon salt in a shallow bowl. Toss steak with seasoning, cover and refrigerate for at least 30 minutes.
  2. In a small mixing bowl, whisk together sour cream, milk, green onion and remaining salt. Cover and set aside.
  3. Heat 1 teaspoon of oil in a medium sized sauté pan over high heat. Add peppers and cook for 3-4 minutes until just tender and lightly charred. Transfer to a clean plate and set aside. Add 1 more teaspoon of oil to pan and sauté corn over medium-high heat for 2-3 minutes until golden, then transfer to a separate clean plate. Pour remaining oil into pan, and sauté seasoned steak over high heat for 3-4 minutes, stirring and turning occasionally until browned and cooked through. Transfer to a clean cutting board and chop into thin strips.
  4. In a large mixing bowl, toss romaine lettuce with creamy cilantro dressing. Divide onto four plates. Top each plate of lettuce with consecutive strips of poblanos, steak, corn, California Ripe Olives, beans and cotija cheese and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 964.77 Kcal (4039 kJ)
Calories from fat 664.85 Kcal
% Daily Value*
Total Fat 73.87g 114%
Cholesterol 219.11mg 73%
Sodium 3445.6mg 144%
Potassium 513.35mg 11%
Total Carbs 22.86g 8%
Sugars 3.01g 12%
Dietary Fiber 4.04g 16%
Protein 56.95g 114%
Vitamin C 44.6mg 74%
Vitamin A 1.5mg 50%
Iron 3mg 16%
Calcium 974.2mg 97%
Amount Per 100 g
Calories 365.12 Kcal (1529 kJ)
Calories from fat 251.62 Kcal
% Daily Value*
Total Fat 27.96g 114%
Cholesterol 82.92mg 73%
Sodium 1304.02mg 144%
Potassium 194.28mg 11%
Total Carbs 8.65g 8%
Sugars 1.14g 12%
Dietary Fiber 1.53g 16%
Protein 21.55g 114%
Vitamin C 16.9mg 74%
Vitamin A 0.6mg 50%
Iron 1.1mg 16%
Calcium 368.7mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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