Taco Pie Recipe

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Taco Pie
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  1. Preheat oven to 350 degrees and lightly grease a round casserole dish. Cook beef, onion and peppers together on medium high heat until meat is done through and drain of any grease. Add tomato sauce, salsa, corn and seasonings to the meat mixture and bring to a boil stirring frequently. Once brought to a boil reduce to a simmer and continue to cook until most of the liquid has evaporated stirring occasionally.
  2. Once your meat mixture is done you can start layering your pie . Spoon 1/4 cup of rice onto the bottom of your casserole dish, then 1/4 cup of meat mixture, then 1/4 cup cheese and press a tortilla on top. Contiue with the remaining layers ending with cheese. Bake at 350 degrees for 10 minutes or until cheese is completely melted. Slice into wedges and serve with sour cream! Mmm!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.41 Kcal (2455 kJ)
Calories from fat 277.94 Kcal
% Daily Value*
Total Fat 30.88g 48%
Cholesterol 118.75mg 40%
Sodium 1053.11mg 44%
Potassium 542.38mg 12%
Total Carbs 37.25g 12%
Sugars 4.61g 18%
Dietary Fiber 2.29g 9%
Protein 39.85g 80%
Vitamin C 29.6mg 49%
Vitamin A 1.3mg 43%
Iron 11.4mg 63%
Calcium 600.3mg 60%
Amount Per 100 g
Calories 190 Kcal (795 kJ)
Calories from fat 90.05 Kcal
% Daily Value*
Total Fat 10.01g 48%
Cholesterol 38.48mg 40%
Sodium 341.21mg 44%
Potassium 175.73mg 12%
Total Carbs 12.07g 12%
Sugars 1.49g 18%
Dietary Fiber 0.74g 9%
Protein 12.91g 80%
Vitamin C 9.6mg 49%
Vitamin A 0.4mg 43%
Iron 3.7mg 63%
Calcium 194.5mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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