Taco Meat Recipe

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Taco Meat
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Ingredients:

  • 1 medium onion
  • 4 medium tomatoes
  • 2 tsp oregano
  • 1/2 tsp salt
  • 1 tsp pepper
  • 2 cloves garlic
  • 2 tbsp sugar

Directions:

  1. Cook onions with turkey meat.
  2. Drain.
  3. Add other ingredients and let simmer until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1493.68 Kcal (6254 kJ)
Calories from fat 491.66 Kcal
% Daily Value*
Total Fat 54.63g 84%
Cholesterol 653.04mg 218%
Sodium 2209.88mg 92%
Potassium 3438.71mg 73%
Total Carbs 50.41g 17%
Sugars 35g 140%
Dietary Fiber 8.68g 35%
Protein 206.33g 413%
Vitamin C 78.5mg 131%
Iron 10.2mg 56%
Calcium 228.1mg 23%
Amount Per 100 g
Calories 97.1 Kcal (407 kJ)
Calories from fat 31.96 Kcal
% Daily Value*
Total Fat 3.55g 84%
Cholesterol 42.45mg 218%
Sodium 143.66mg 92%
Potassium 223.54mg 73%
Total Carbs 3.28g 17%
Sugars 2.28g 140%
Dietary Fiber 0.56g 35%
Protein 13.41g 413%
Vitamin C 5.1mg 131%
Iron 0.7mg 56%
Calcium 14.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.6
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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