Ingredients:
- 1/2 cup salsa (your favorite brand , i use jazz22's wonderful salsa wonderful salsa which i can every year)
Directions:
- Put together in a saucepan or skillet.
- Simmer until all liquids are absorbed and meat has become shredded.
- Stir regularly.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.91 Kcal (1000 kJ) | ||
| Calories from fat | 141.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.77g | 24% | |
|---|---|---|---|
| Cholesterol | 33.91mg | 11% | |
| Sodium | 725.47mg | 30% | |
| Potassium | 329.34mg | 7% | |
| Total Carbs | 13.29g | 4% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 12.7g | 25% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 168.31 Kcal (705 kJ) | ||
| Calories from fat | 100.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 24% | |
|---|---|---|---|
| Cholesterol | 23.89mg | 11% | |
| Sodium | 511.07mg | 30% | |
| Potassium | 232.01mg | 7% | |
| Total Carbs | 9.36g | 4% | |
| Sugars | 1.22g | 7% | |
| Dietary Fiber | 0.61g | 3% | |
| Protein | 8.94g | 25% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 21.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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