Taco Lasagna Recipe

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Taco Lasagna
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Ingredients
10
Count
Nutrition
193
Calories
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Ingredients:

Directions:

  1. Preheat oven to 375
  2. Brown beef and drain well
  3. Add garlic taco seasoning, and water to beef
  4. Simmer uncovered 10 minutes
  5. Sprinkle flour on bottom of 9X13 pan
  6. Place 6 tortillas on bottom of pan overlapping and extending up sides slightly
  7. Layer in following order:
  8. 1 Cup salsa
  9. !/2 meat mixture
  10. 1/2 cup green onions
  11. 1/2 sour cream mixture
  12. 1/3 of cheese
  13. Repeat layer one more time
  14. Top with tortilla layer and remaining salsa
  15. Bake for 40 minutes
  16. Remove top with remaining cheese and bake 10 more minutes
  17. Let stand 10 minutes before serving.
  18. Note you may also use cornmeal and corn tortillas instead of flour
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.04 Kcal (808 kJ)
Calories from fat 112.2 Kcal
% Daily Value*
Total Fat 12.47g 19%
Cholesterol 33.68mg 11%
Sodium 277.45mg 12%
Potassium 25.14mg 1%
Total Carbs 12.67g 4%
Sugars 0.43g 2%
Dietary Fiber 0.3g 1%
Protein 9.42g 19%
Vitamin C 1.1mg 2%
Iron 14.3mg 79%
Calcium 277.1mg 28%
Amount Per 100 g
Calories 182.61 Kcal (765 kJ)
Calories from fat 106.14 Kcal
% Daily Value*
Total Fat 11.79g 19%
Cholesterol 31.86mg 11%
Sodium 262.46mg 12%
Potassium 23.78mg 1%
Total Carbs 11.99g 4%
Sugars 0.41g 2%
Dietary Fiber 0.28g 1%
Protein 8.92g 19%
Vitamin C 1mg 2%
Iron 13.5mg 79%
Calcium 262.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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