Beef Taco Lasagna Recipe

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Beef Taco Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 350°. Cook noodles according to package directions. Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Stir in taco seasoning. In a small bowl, combine egg whites and ricotta cheese. Drain noodles.
  2. In each of two 13-in. x 9-in. baking dishes, layer four noodles, 3/4 cup ricotta mixture, half of the beef mixture and 1-1/3 cups cheddar cheese. Top each with four noodles, 3/4 cup ricotta mixture, 1-1/2 cups salsa and 1-1/3 cups cheese. Repeat.
  3. Bake, uncovered, 35-40 minutes or until heated through. Let stand for 10 minutes before cutting. Yield: 2 casseroles (8 servings each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1050.85 Kcal (4400 kJ)
Calories from fat 734.04 Kcal
% Daily Value*
Total Fat 81.56g 125%
Cholesterol 286.79mg 96%
Sodium 1504.94mg 63%
Potassium 463.58mg 10%
Total Carbs 4.43g 1%
Sugars 2.48g 10%
Dietary Fiber 0.18g 1%
Protein 72.55g 145%
Iron 3.4mg 19%
Calcium 1697.2mg 170%
Amount Per 100 g
Calories 324.88 Kcal (1360 kJ)
Calories from fat 226.93 Kcal
% Daily Value*
Total Fat 25.21g 125%
Cholesterol 88.66mg 96%
Sodium 465.26mg 63%
Potassium 143.32mg 10%
Total Carbs 1.37g 1%
Sugars 0.77g 10%
Dietary Fiber 0.06g 1%
Protein 22.43g 145%
Iron 1.1mg 19%
Calcium 524.7mg 170%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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