Taco Fiesta Chicken Lasagna Recipe

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Taco Fiesta Chicken Lasagna
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Ingredients:

Directions:

  1. Spray 15x12 inch sheet of foil and 13x9 inch glass baking dish with cooking spray.
  2. In large bowl, mix tomatoes, salsa and chicken. In medium bowl, mix refried beans and sour cream.
  3. Spread about 1 1/4 cups chicken mixture in bottom of baking dish. Top with 4 uncooked noodles, breaking to fit if necessary. Spread with half of bean mixture and 1 1/2 cups chicken mixture. Sprinkle with 1 cup of the cheese, and hald of the onions and olives.
  4. Repeat noodle, bean, chicken and cheese layers once. Top with remaining 4 noodles, chicken, onions, olives and cheese. (Be sure top noodles are covered.) Cover with foil; refrigerate at least 8 hours or overnight.
  5. Heat oven to 350*. Bake covered lasagna 50 minutes. Uncover baking dish; bake 18 to 22 minutes longer or until bubbly and thoroughly heated. Let stand 10 minutes before serving.Sprinkle with cilantro. If desired, garnish each serving with sour cream, chopped tomato and shredded lettuce.
  6. NOTE: If you don't have the tomatoes with green chiles, use a 4.5 oz can of chopped green chiles and plain canned diced tomatoes instead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643.52 Kcal (2694 kJ)
Calories from fat 433.98 Kcal
% Daily Value*
Total Fat 48.22g 74%
Cholesterol 122.15mg 41%
Sodium 1307.91mg 54%
Potassium 364.03mg 8%
Total Carbs 19.41g 6%
Sugars 1.47g 6%
Dietary Fiber 1.48g 6%
Protein 36.41g 73%
Vitamin C 1.9mg 3%
Vitamin A 0.9mg 30%
Iron 1.1mg 6%
Calcium 678.9mg 68%
Amount Per 100 g
Calories 265.3 Kcal (1111 kJ)
Calories from fat 178.91 Kcal
% Daily Value*
Total Fat 19.88g 74%
Cholesterol 50.36mg 41%
Sodium 539.2mg 54%
Potassium 150.07mg 8%
Total Carbs 8g 6%
Sugars 0.61g 6%
Dietary Fiber 0.61g 6%
Protein 15.01g 73%
Vitamin C 0.8mg 3%
Vitamin A 0.4mg 30%
Iron 0.5mg 6%
Calcium 279.9mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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