Ingredients:
- toppings: shredded lettuce , chopped tomatoes , chopped onions, sliced ripe olives , shredded cheddar cheese, taco sauce
Directions:
- In a skillet, cook beef over medium heat until no longer pink; drain. Add the tomatoes, taco seasoning and water; mix well. Add pork and beans. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. To serve, place corn chips in four soup bowls. Top with beef mixture and toppings of your choice. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.08 Kcal (1173 kJ) | ||
| Calories from fat | 181.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.11g | 31% | |
|---|---|---|---|
| Cholesterol | 75.4mg | 25% | |
| Sodium | 105.06mg | 4% | |
| Potassium | 373.67mg | 8% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 22.45g | 45% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 159.76 Kcal (669 kJ) | ||
| Calories from fat | 103.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.47g | 31% | |
|---|---|---|---|
| Cholesterol | 43.01mg | 25% | |
| Sodium | 59.93mg | 4% | |
| Potassium | 213.15mg | 8% | |
| Total Carbs | 1.46g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 12.81g | 45% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.4mg | 13% | |
| Calcium | 14.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Taco in a Bowl
Ground beef, Stewed tomatoes, Taco seasoning, Water and 3 more.. -
Easy Taco Pie
Ground beef, Taco seasoning, Water and 6 more.. -
Tacos
Ground beef or 1 lb ground turkey, White onion , choppe and 14 more.. -
Mexican Salad
Ground beef, Taco seasoning mix, Water, Red kidney beans and 5 more.. -
Easy Taco Casserole
Ground beef, Onion, chopped and 8 more.. -
Skillet Taco Dinner
Ground beef, Taco seasoning (to taste), Water and 6 more.. -
Taco Pizza
Ground beef, Pork sausage, Tomato paste and 12 more.. -
Martha's Vegetable Beef Soup
Ground beef, Stewed tomatoes, Tomato sauce, Water and 3 more.. -
Double Tacos
Ground beef, Onion, chopped, Dry taco seasoning mix, Water and 4 more.. -
Quick & Easy Taco Burger Casserole
Ground beef, Onion, chopped, Taco seasoning, Water and 6 more.. -
Tater Tots Casserole
Ground beef, Chopped onion, Taco seasoning, Water and 3 more.. -
Tater Taco Casserole
Ground beef, Chopped onion, Taco seasoning, Water and 4 more.. -
Dancing Tortilla Taco Casserole
Ground beef, Onion, chopped, Taco seasoning, Water and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
