Taco Chicken Wraps Recipe

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Taco Chicken Wraps
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Ingredients:

Directions:

  1. Heat oven to 375*F. Coat each chicken tender with the taco seasoning mix.
  2. Separate dough into 8 triangles. Place 1 chicken tender on short side of each triangle. Starting with the shortest side of triangle, roll dough around each chicken tender, place point side down on ungreased cookie sheet.
  3. Bake 16 to 19 minutes, or until wraps are a deep golden brown and chicken is no longer pink in center.
  4. Serve with salsa for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.71 Kcal (1184 kJ)
Calories from fat 157.24 Kcal
% Daily Value*
Total Fat 17.47g 27%
Cholesterol 34.86mg 12%
Sodium 844.46mg 35%
Potassium 190.59mg 4%
Total Carbs 21.57g 7%
Sugars 2.15g 9%
Dietary Fiber 2.16g 9%
Protein 13.75g 28%
Vitamin C 0.9mg 1%
Vitamin A 0.5mg 17%
Iron 1.2mg 7%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 182.43 Kcal (764 kJ)
Calories from fat 101.47 Kcal
% Daily Value*
Total Fat 11.27g 27%
Cholesterol 22.5mg 12%
Sodium 544.92mg 35%
Potassium 122.98mg 4%
Total Carbs 13.92g 7%
Sugars 1.39g 9%
Dietary Fiber 1.39g 9%
Protein 8.87g 28%
Vitamin C 0.5mg 1%
Vitamin A 0.3mg 17%
Iron 0.8mg 7%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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