Taco Casserole Recipe

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Taco Casserole
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Ingredients
8
Count
Nutrition
1111
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. In a skillet, cook beef and onion over medium heat until meat is no longer pink and drain.
  3. Add the cheese, salsa, tomatoes and taco seasoning.
  4. Drain pasta and stir into beef mixture.
  5. Transfer to a greased 11-in. x 7-in. x 2-in. baking dish.
  6. Cover and bake at 350° for 20 minutes.
  7. Uncover and sprinkle with tortilla chips.
  8. Bake 10 minutes longer or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1110.5 Kcal (4649 kJ)
Calories from fat 337 Kcal
% Daily Value*
Total Fat 37.44g 58%
Cholesterol 88.78mg 30%
Sodium 1121.64mg 47%
Potassium 515.27mg 11%
Total Carbs 146.48g 49%
Sugars 3.43g 14%
Dietary Fiber 17.56g 70%
Protein 50.3g 101%
Vitamin C 1.2mg 2%
Iron 8.3mg 46%
Calcium 455.5mg 46%
Amount Per 100 g
Calories 335.24 Kcal (1404 kJ)
Calories from fat 101.73 Kcal
% Daily Value*
Total Fat 11.3g 58%
Cholesterol 26.8mg 30%
Sodium 338.6mg 47%
Potassium 155.55mg 11%
Total Carbs 44.22g 49%
Sugars 1.04g 14%
Dietary Fiber 5.3g 70%
Protein 15.18g 101%
Vitamin C 0.4mg 2%
Iron 2.5mg 46%
Calcium 137.5mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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