Walking Tacos Recipe

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Walking Tacos
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Ingredients
7
Count
Nutrition
324
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown the ground meat and add the taco seasoning, keep warm in a crock pot. Shred lettuce and cheese. (Optional: chop tomatoes and onions.).
  2. To serve: Crush bag of Fritos corn chips.
  3. Open bag and put taco meat in the bag on top of the crushed chips.
  4. Top with cheese, lettuce and salsa, tomatoes and onions, as desired.
  5. Add a fork and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.73 Kcal (1355 kJ)
Calories from fat 179.7 Kcal
% Daily Value*
Total Fat 19.97g 31%
Cholesterol 48.75mg 16%
Sodium 518.98mg 22%
Potassium 261.29mg 6%
Total Carbs 20.08g 7%
Sugars 2.33g 9%
Dietary Fiber 2.01g 8%
Protein 16.6g 33%
Vitamin C 3.7mg 6%
Iron 0.8mg 5%
Calcium 205.5mg 21%
Amount Per 100 g
Calories 232.51 Kcal (973 kJ)
Calories from fat 129.06 Kcal
% Daily Value*
Total Fat 14.34g 31%
Cholesterol 35.01mg 16%
Sodium 372.74mg 22%
Potassium 187.66mg 6%
Total Carbs 14.42g 7%
Sugars 1.67g 9%
Dietary Fiber 1.44g 8%
Protein 11.93g 33%
Vitamin C 2.6mg 6%
Iron 0.6mg 5%
Calcium 147.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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