Amount Per 1 Serving | |||
Calories | 462.17 Kcal (1935 kJ) | ||
Calories from fat | 192.94 Kcal | ||
% Daily Value* | |||
Total Fat | 21.44g | 33% | |
---|---|---|---|
Cholesterol | 76.25mg | 25% | |
Sodium | 187.88mg | 8% | |
Potassium | 298.01mg | 6% | |
Total Carbs | 45.5g | 15% | |
Sugars | 2.62g | 10% | |
Dietary Fiber | 6.48g | 26% | |
Protein | 22.83g | 46% | |
Vitamin C | 1.4mg | 2% | |
Iron | 3.4mg | 19% | |
Calcium | 97.3mg | 10% |
Amount Per 100 g | |||
Calories | 248.59 Kcal (1041 kJ) | ||
Calories from fat | 103.78 Kcal | ||
% Daily Value* | |||
Total Fat | 11.53g | 33% | |
---|---|---|---|
Cholesterol | 41.02mg | 25% | |
Sodium | 101.06mg | 8% | |
Potassium | 160.3mg | 6% | |
Total Carbs | 24.47g | 15% | |
Sugars | 1.41g | 10% | |
Dietary Fiber | 3.49g | 26% | |
Protein | 12.28g | 46% | |
Vitamin C | 0.7mg | 2% | |
Iron | 1.8mg | 19% | |
Calcium | 52.3mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.