Directions:
- Brown beef in a large skillet over a medium-high heat. Drain the fat from the pan once the meat is browned.
- Mix Cheddar cheese, tomatoes, corn and barbecue sauce into the meat. Heat this mixture, stirring occasionally.
- While the mixture is heating, make beds of chips onto 4 plates. Pour the hot mixture over the chips. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.81 Kcal (2067 kJ) | ||
| Calories from fat | 311.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.57g | 53% | |
|---|---|---|---|
| Cholesterol | 130.04mg | 43% | |
| Sodium | 555.59mg | 23% | |
| Potassium | 442.05mg | 9% | |
| Total Carbs | 9.55g | 3% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 36.69g | 73% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 436.4mg | 44% | |
| Amount Per 100 g | |||
| Calories | 251.11 Kcal (1051 kJ) | ||
| Calories from fat | 158.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.58g | 53% | |
|---|---|---|---|
| Cholesterol | 66.13mg | 43% | |
| Sodium | 282.52mg | 23% | |
| Potassium | 224.78mg | 9% | |
| Total Carbs | 4.86g | 3% | |
| Sugars | 1.4g | 11% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 18.66g | 73% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.5mg | 17% | |
| Calcium | 221.9mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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