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Amount Per 0.5 cup | |||
Calories | 208.05 Kcal (871 kJ) | ||
Calories from fat | 19.8 Kcal | ||
% Daily Value* | |||
Total Fat | 2.2g | 3% | |
---|---|---|---|
Saturated Fat | 0.3g | 2% | |
Sodium | 2.85mg | 0% | |
Potassium | 149.91mg | 3% | |
Total Carbs | 43.49g | 14% | |
Sugars | 0.92g | 4% | |
Dietary Fiber | 3.65g | 15% | |
Protein | 5.29g | 11% | |
Iron | 4.3mg | 24% | |
Calcium | 77.5mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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