Ingredients:
- salt , to taste
- 1 medium waxy potato, peeled, quartered lengthwise, sliced crosswise, and blanched
- 1/4 head napa cabbage, cored and cut into large pieces
- 4 oz shimeji mushrooms, trimmed and separated
Directions:
- Open abura-age and place in a colander. Pour boiling water over deep-fried tofu to remove any excess oil. Allow to drain.
- At the table, set cooking pot on a portable stove in center of table. Fill with chicken stock, add soy sauce and mirin, season to taste with salt, and bring to a simmer over medium heat.
- Divide remaining cooking ingredients, except noodles, into thirds. Keep chilled until ready to cook.
- Add about one-third of the potatoes, daikon, carrots, leeks, cabbage, mushrooms, burdock, grilled tofu. chicken, fried tofu, and bok choy to simmering broth.
- Cook until vegetables begin to soften and chicken is just cooked through, about 5 minutes. Add about one-third of the beef.
- Simmer until just cooked through, about 1 minute. Serve cooked items to guests.
- Repeat with second 1/3 of the cooking ingredients.
- Repeat with remaining third of the cooking ingredients.
- Once all the vegetables, tofu, chicken, greens, and beef have been eaten, use a small sieve to pick out scraps. Bring remaining broth in pot back to a simmer, add noodles, and simmer until cooked through, 6-8 minutes. Serve in individual bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 920.3 Kcal (3853 kJ) | ||
| Calories from fat | 538.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.79g | 92% | |
|---|---|---|---|
| Cholesterol | 100.28mg | 33% | |
| Sodium | 3506.66mg | 146% | |
| Potassium | 1063.59mg | 23% | |
| Total Carbs | 55.46g | 18% | |
| Sugars | 5.44g | 22% | |
| Dietary Fiber | 8.3g | 33% | |
| Protein | 37.65g | 75% | |
| Vitamin C | 66.7mg | 111% | |
| Vitamin A | 2.6mg | 87% | |
| Iron | 62.7mg | 348% | |
| Calcium | 434.5mg | 43% | |
| Amount Per 100 g | |||
| Calories | 87.71 Kcal (367 kJ) | ||
| Calories from fat | 51.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 92% | |
|---|---|---|---|
| Cholesterol | 9.56mg | 33% | |
| Sodium | 334.2mg | 146% | |
| Potassium | 101.37mg | 23% | |
| Total Carbs | 5.29g | 18% | |
| Sugars | 0.52g | 22% | |
| Dietary Fiber | 0.79g | 33% | |
| Protein | 3.59g | 75% | |
| Vitamin C | 6.4mg | 111% | |
| Vitamin A | 0.2mg | 87% | |
| Iron | 6mg | 348% | |
| Calcium | 41.4mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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