Tabasco Pepper Toasted Pecans Recipe

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Tabasco Pepper Toasted Pecans
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. In a medium mixing bowl combine all ingredients.
  3. Place pecans in a shallow pan and place in oven.
  4. Cook 10 minutes stirring every 2 minutes.
  5. Cool and store in an airtight container in the refrigerator.
  6. Use to garnish vegetables, salads or casseroles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.92 Kcal (2462 kJ)
Calories from fat 500.82 Kcal
% Daily Value*
Total Fat 55.65g 86%
Cholesterol 90.13mg 30%
Sodium 792.35mg 33%
Potassium 251.77mg 5%
Total Carbs 8.28g 3%
Sugars 2.37g 9%
Dietary Fiber 5.32g 21%
Protein 20.95g 42%
Vitamin C 0.6mg 1%
Iron 3.3mg 18%
Calcium 231.3mg 23%
Amount Per 100 g
Calories 441.38 Kcal (1848 kJ)
Calories from fat 375.99 Kcal
% Daily Value*
Total Fat 41.78g 86%
Cholesterol 67.67mg 30%
Sodium 594.86mg 33%
Potassium 189.02mg 5%
Total Carbs 6.22g 3%
Sugars 1.78g 9%
Dietary Fiber 4g 21%
Protein 15.73g 42%
Vitamin C 0.4mg 1%
Iron 2.5mg 18%
Calcium 173.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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