Szechwan Shrimp Recipe

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Szechwan Shrimp
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Minutes

Ingredients:

Directions:

  1. In a bowl,stir together water,ketchup,soy sauce,corntarch,honey,crushed red pepper and ground ginger.Set aside
  2. Heat oil in a large skillet over med-high heat. Stir in green onions and garlic;cook 30 seconds. Stir in shrimp,and toss to cat wit oil.Stir in sauce. Cook and stir till sauce is bubbly and thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.95 Kcal (1231 kJ)
Calories from fat 143.99 Kcal
% Daily Value*
Total Fat 16g 25%
Cholesterol 117.3mg 39%
Sodium 589.86mg 25%
Potassium 222.16mg 5%
Total Carbs 17.71g 6%
Sugars 2.94g 12%
Dietary Fiber 0.51g 2%
Protein 19.02g 38%
Vitamin C 5.4mg 9%
Iron 1.1mg 6%
Calcium 70.2mg 7%
Amount Per 100 g
Calories 233.05 Kcal (976 kJ)
Calories from fat 114.16 Kcal
% Daily Value*
Total Fat 12.68g 25%
Cholesterol 93mg 39%
Sodium 467.66mg 25%
Potassium 176.13mg 5%
Total Carbs 14.04g 6%
Sugars 2.33g 12%
Dietary Fiber 0.41g 2%
Protein 15.08g 38%
Vitamin C 4.3mg 9%
Iron 0.9mg 6%
Calcium 55.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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