Swope Bread Recipe

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Swope Bread
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease two 9x5 inch loaf pans.
  2. In a large bowl, stir together all-purpose flour, whole wheat flour, sugar and salt. In a separate bowl, dissolve baking soda in buttermilk. Stir buttermilk into flour mixture. Beat well. Pour batter into prepared pans.
  3. Bake in preheated oven for one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1984.08 Kcal (8307 kJ)
Calories from fat 168.21 Kcal
% Daily Value*
Total Fat 18.69g 29%
Cholesterol 53.9mg 18%
Sodium 5366.28mg 224%
Potassium 1084.63mg 23%
Total Carbs 393.22g 131%
Sugars 83.3g 333%
Dietary Fiber 9.23g 37%
Protein 49.12g 98%
Iron 20.4mg 114%
Calcium 622.7mg 62%
Amount Per 100 g
Calories 205.77 Kcal (862 kJ)
Calories from fat 17.45 Kcal
% Daily Value*
Total Fat 1.94g 29%
Cholesterol 5.59mg 18%
Sodium 556.55mg 224%
Potassium 112.49mg 23%
Total Carbs 40.78g 131%
Sugars 8.64g 333%
Dietary Fiber 0.96g 37%
Protein 5.09g 98%
Iron 2.1mg 114%
Calcium 64.6mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.4
    Points
  • 51
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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