Swope Bread Recipe

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Swope Bread
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Ingredients:

Directions:

  1. Grease a bread pan. Preheat oven to 375 degrees.
  2. In mixing bowl mix first four ingredients. In a seperate bowl mix baking soda with buttermilk. Stir wet ingredients into dry. Pour into bread pan and smooth top of loaf. Place in center of oven. TURN OVEN DOWN to 350 degrees and bake approximately 50 minutes. Turn out and cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.92 Kcal (1180 kJ)
Calories from fat 34.73 Kcal
% Daily Value*
Total Fat 3.86g 6%
Cholesterol 8.98mg 3%
Sodium 894.17mg 37%
Potassium 277.92mg 6%
Total Carbs 53.72g 18%
Sugars 8.98g 36%
Dietary Fiber 5.03g 20%
Protein 9.73g 19%
Iron 2.6mg 15%
Calcium 110.9mg 11%
Amount Per 100 g
Calories 187.9 Kcal (787 kJ)
Calories from fat 23.14 Kcal
% Daily Value*
Total Fat 2.57g 6%
Cholesterol 5.99mg 3%
Sodium 595.98mg 37%
Potassium 185.24mg 6%
Total Carbs 35.8g 18%
Sugars 5.99g 36%
Dietary Fiber 3.35g 20%
Protein 6.49g 19%
Iron 1.8mg 15%
Calcium 73.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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