Directions:
- In a bowl, combine vegetables, soup, sour cream, pepper, pimientos and 1/2 cup cheese. Stir in half of the onions; mix well. Pour into an ungreased 1-qt. casserole. Cover and bake at 350° for 30-35 minutes or until bubbly. Uncover; sprinkle with remaining cheese and onions. Return to the oven until cheese is melted, about 5 minutes. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.57 Kcal (304 kJ) | ||
| Calories from fat | 45.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 8% | |
|---|---|---|---|
| Cholesterol | 13.8mg | 5% | |
| Sodium | 116.92mg | 5% | |
| Potassium | 86.89mg | 2% | |
| Total Carbs | 4.05g | 1% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 74.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 169.21 Kcal (708 kJ) | ||
| Calories from fat | 106.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.86g | 8% | |
|---|---|---|---|
| Cholesterol | 32.17mg | 5% | |
| Sodium | 272.61mg | 5% | |
| Potassium | 202.6mg | 2% | |
| Total Carbs | 9.44g | 1% | |
| Sugars | 1.1g | 2% | |
| Dietary Fiber | 0.94g | 2% | |
| Protein | 6.77g | 6% | |
| Vitamin C | 9.4mg | 7% | |
| Iron | 0.4mg | 1% | |
| Calcium | 174.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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