Zucchini Galore Recipe

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Zucchini Galore
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Ingredients:

  • 2 tbsp olive oil
  • salt to taste

Directions:

  1. Cut zucchini in half lengthwise, then slice crosswise into thin half-moons. Cut onion into large dice. Heat a large skillet over medium-high heat. Pour in olive oil, then saute onion until lightly browned. Stir in zucchini and continue to saute until zucchini is soft and lightly browned. Season with salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.12 Kcal (503 kJ)
Calories from fat 84 Kcal
% Daily Value*
Total Fat 9.33g 14%
Sodium 9.16mg 0%
Potassium 181.79mg 4%
Total Carbs 9.16g 3%
Sugars 5.52g 22%
Dietary Fiber 1.21g 5%
Protein 1.43g 3%
Vitamin C 9.3mg 15%
Iron 0.1mg 1%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 91.93 Kcal (385 kJ)
Calories from fat 64.29 Kcal
% Daily Value*
Total Fat 7.14g 14%
Sodium 7.01mg 0%
Potassium 139.12mg 4%
Total Carbs 7.01g 3%
Sugars 4.22g 22%
Dietary Fiber 0.93g 5%
Protein 1.1g 3%
Vitamin C 7.1mg 15%
Iron 0.1mg 1%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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