Sweet-Tooth Mix Recipe

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Sweet-Tooth Mix
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Ingredients:

Directions:

  1. Mix together.
  2. /2 cup mix = 106 calories, 1.1g fiber
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2190.52 Kcal (9171 kJ)
Calories from fat 191.26 Kcal
% Daily Value*
Total Fat 21.25g 33%
Cholesterol 26.89mg 9%
Sodium 4218.63mg 176%
Potassium 1301.49mg 28%
Total Carbs 455.19g 152%
Sugars 27.51g 110%
Dietary Fiber 15.24g 61%
Protein 48.56g 97%
Vitamin C 4.1mg 7%
Iron 21.4mg 119%
Calcium 257.4mg 26%
Amount Per 100 g
Calories 186.16 Kcal (779 kJ)
Calories from fat 16.25 Kcal
% Daily Value*
Total Fat 1.81g 33%
Cholesterol 2.28mg 9%
Sodium 358.51mg 176%
Potassium 110.61mg 28%
Total Carbs 38.68g 152%
Sugars 2.34g 110%
Dietary Fiber 1.3g 61%
Protein 4.13g 97%
Vitamin C 0.4mg 7%
Iron 1.8mg 119%
Calcium 21.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.8
    Points
  • 58
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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