Happy Trails Mix Recipe

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Happy Trails Mix
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Ingredients:

Directions:

  1. In 1-quart resealable food-storage plastic bag, combine all ingredients; shake to mix.
  2. Spoon mix into cones, other creative containers, or enjoy for yourself.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.69 Kcal (1719 kJ)
Calories from fat 80 Kcal
% Daily Value*
Total Fat 8.89g 14%
Cholesterol 7.34mg 2%
Sodium 603.53mg 25%
Potassium 208.72mg 4%
Total Carbs 75.69g 25%
Sugars 3.54g 14%
Dietary Fiber 2.37g 9%
Protein 8.03g 16%
Vitamin C 0.8mg 1%
Iron 3.4mg 19%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 379.04 Kcal (1587 kJ)
Calories from fat 73.83 Kcal
% Daily Value*
Total Fat 8.2g 14%
Cholesterol 6.78mg 2%
Sodium 557.02mg 25%
Potassium 192.64mg 4%
Total Carbs 69.86g 25%
Sugars 3.27g 14%
Dietary Fiber 2.19g 9%
Protein 7.41g 16%
Vitamin C 0.7mg 1%
Iron 3.1mg 19%
Calcium 28.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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