Momo's Chex Mix Recipe

Posted by
Rate It!
Momo's Chex Mix
Add your photo!
Count
Calories

Ingredients:

  • 6 cup chex wheat chereal
  • 1 bag gold fish prezels
  • 3 cup pecan halves
  • 18 tbsp butter
  • 4 1/2 tsp lawrey's seasoning
  • 1 1/4 tsp garlic powder
  • 1 1/2 tsp onion powder

Directions:

  1. Melt butter. Add in seasonings. Pour over cereal mixture. Place in huge dutch oven. Stir good. Cook on 250 degrees for one hour. BUT YOU NEED to stir this every 15 minutes. Spread on paper towels to cool before putting away.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9006.58 Kcal (37709 kJ)
Calories from fat 6827.51 Kcal
% Daily Value*
Total Fat 758.61g 1167%
Cholesterol 549.54mg 183%
Sodium 3913.31mg 163%
Potassium 4027.58mg 86%
Total Carbs 220.54g 74%
Sugars 78.23g 313%
Dietary Fiber 89.77g 359%
Protein 119.55g 239%
Vitamin C 80mg 133%
Vitamin A 2.6mg 85%
Iron 90.4mg 502%
Calcium 1831.3mg 183%
Amount Per 100 g
Calories 584.5 Kcal (2447 kJ)
Calories from fat 443.08 Kcal
% Daily Value*
Total Fat 49.23g 1167%
Cholesterol 35.66mg 183%
Sodium 253.96mg 163%
Potassium 261.38mg 86%
Total Carbs 14.31g 74%
Sugars 5.08g 313%
Dietary Fiber 5.83g 359%
Protein 7.76g 239%
Vitamin C 5.2mg 133%
Vitamin A 0.2mg 85%
Iron 5.9mg 502%
Calcium 118.8mg 183%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 242.5
    Points
  • 223
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top