Sweet Spinach Salad Recipe

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Sweet Spinach Salad
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Ingredients:

Directions:

  1. In a small bowl, whisk together olive oil, vinegar, mustard, garlic powder, salt, and pepper until combined.
  2. In a large bowl, toss spinach with apples and grapes. Pour dressing along sides of bowl and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.51 Kcal (827 kJ)
Calories from fat 133.46 Kcal
% Daily Value*
Total Fat 14.83g 23%
Sodium 45.76mg 2%
Potassium 182.77mg 4%
Total Carbs 16.39g 5%
Sugars 12.62g 50%
Dietary Fiber 1.49g 6%
Protein 0.67g 1%
Vitamin C 5.4mg 9%
Iron 0.4mg 2%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 161.47 Kcal (676 kJ)
Calories from fat 109.11 Kcal
% Daily Value*
Total Fat 12.12g 23%
Sodium 37.41mg 2%
Potassium 149.42mg 4%
Total Carbs 13.4g 5%
Sugars 10.31g 50%
Dietary Fiber 1.22g 6%
Protein 0.55g 1%
Vitamin C 4.4mg 9%
Iron 0.3mg 2%
Calcium 15.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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