Sweet & Spicy Nuts Recipe

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Sweet & Spicy Nuts
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Ingredients:

Directions:

  1. In a small bowl, combine the salt and spices; set aside. In a large heavy skillet, melt butter. Add walnuts and pecans; cook over medium heat until nuts are toasted, about 4 minutes.
  2. Sprinkle with spice mixture. Add the brown sugar, water, Worcestershire and hot sauce. Cook and stir for 1-2 minutes or until sugar is melted. Spread on foil to cool. Store in an airtight container. Yield: 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.21 Kcal (2082 kJ)
Calories from fat 425.62 Kcal
% Daily Value*
Total Fat 47.29g 73%
Cholesterol 15.36mg 5%
Sodium 217.59mg 9%
Potassium 307.32mg 7%
Total Carbs 17.12g 6%
Sugars 10.86g 43%
Dietary Fiber 5.14g 21%
Protein 9.1g 18%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 609.38 Kcal (2551 kJ)
Calories from fat 521.64 Kcal
% Daily Value*
Total Fat 57.96g 73%
Cholesterol 18.82mg 5%
Sodium 266.67mg 9%
Potassium 376.65mg 7%
Total Carbs 20.98g 6%
Sugars 13.31g 43%
Dietary Fiber 6.3g 21%
Protein 11.15g 18%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 2.7mg 12%
Calcium 67.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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