Sweet, Salty, Spicy Party Nuts Recipe

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Sweet, Salty, Spicy Party Nuts
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and lightly coat with cooking spray.
  2. Combine walnut halves, pecan halves, almonds, and cashews in a large bowl. Add salt, black pepper, cumin, and cayenne pepper; toss to coat.
  3. Heat sugar, water, and butter in a small saucepan over medium heat until the butter is melted. Cook for 1 minute and remove from heat. Slowly pour butter mixture over the bowl of nuts and stir to coat.
  4. Transfer nuts to the prepared baking sheet and spread into a single layer.
  5. Bake nuts in the preheated oven for 10 minutes. Stir nuts until the warm syrup coats every nut. Spread into a single layer, return to the oven, and bake until nuts are sticky and roasted, about 6 minutes. Allow to cool before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.25 Kcal (2040 kJ)
Calories from fat 329.64 Kcal
% Daily Value*
Total Fat 36.63g 56%
Cholesterol 7.63mg 3%
Sodium 589.18mg 25%
Potassium 448.86mg 10%
Total Carbs 33.85g 11%
Sugars 18.15g 73%
Dietary Fiber 4.94g 20%
Protein 12.48g 25%
Vitamin C 0.1mg 0%
Iron 3.6mg 20%
Calcium 113mg 11%
Amount Per 100 g
Calories 467.86 Kcal (1959 kJ)
Calories from fat 316.53 Kcal
% Daily Value*
Total Fat 35.17g 56%
Cholesterol 7.33mg 3%
Sodium 565.74mg 25%
Potassium 431mg 10%
Total Carbs 32.51g 11%
Sugars 17.43g 73%
Dietary Fiber 4.74g 20%
Protein 11.99g 25%
Vitamin C 0.1mg 0%
Iron 3.4mg 20%
Calcium 108.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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