Ingredients:
- sliced green pepper (optional)
- 1/3 cup reserved pineapple juice
- cornstarch, mixed with water (use your judgement on how much you use - don'tsp make the sauce too thick)
- maraschino cherry (optional)
- canned lychees (optional)
Directions:
- Deep fry pork in batches in 350 degree oil.
- Drain, blot and set aside while making sauce.
- (Suggestion: partially cook pork at 325; drain& let it cool for 15- 20 minutes. Bring oil temp up to 375 and finish cooking pork. This gives you a moist but thoroughly cooked inside and a golden, crispy coating).
- For sauce: brown garlic in a little oil; discard.
- Give the sauce ingredients a good stir, pour into the pan and bring to a boil.
- Stir in binder a little at a time to thicken and clear using just enough to get the job done.
- Stir in pineapple, then pork to heat.
- Note: If using green pepper, stir it in with the garlic.
- It cooks in about a minute on high heat.
- Note: The oil should be cooled enough so that you can handle it.
- Strain into a container and save for the next use.
- You can refresh it next time by putting in a slice or two of ginger when it's hot.
- That gets rid of any strong odors.
- Discard ginger.
- Note: cooking temperatures are approximate.
- Use your judgement and experience as a guide.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1144.02 Kcal (4790 kJ) | ||
| Calories from fat | 898.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 99.78g | 154% | |
|---|---|---|---|
| Cholesterol | 108.84mg | 36% | |
| Sodium | 1089.25mg | 45% | |
| Potassium | 663.66mg | 14% | |
| Total Carbs | 44.89g | 15% | |
| Sugars | 39.28g | 157% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 15.35g | 31% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 366.35 Kcal (1534 kJ) | ||
| Calories from fat | 287.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.95g | 154% | |
|---|---|---|---|
| Cholesterol | 34.85mg | 36% | |
| Sodium | 348.81mg | 45% | |
| Potassium | 212.52mg | 14% | |
| Total Carbs | 14.38g | 15% | |
| Sugars | 12.58g | 157% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 4.91g | 31% | |
| Vitamin C | 2.1mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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