Panda Inn's Sweet and Pungent Shrimp Recipe

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Panda Inn's Sweet and Pungent Shrimp
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Ingredients:

Directions:

  1. Peel and devein shrimp.
  2. Slice in halve lengthwise.
  3. Rinse well pat dry.
  4. Add the egg white to shrimp mix well.
  5. Mix 1 1/2 tablespoons cornstarch with 1/2 teaspoon salt.
  6. Add to the shrimp.
  7. Stir to coat well.
  8. Add 1 1/2 tablespoon oil and mix well again.
  9. Refrigerate at least 2 hours.
  10. Remove the shrimp and dust with remaining cornstarch.
  11. Shrimp should be dry to the touch.
  12. Heat fryer to 350°F; shake off excess cornstarch and separate shrimp.
  13. Fry till golden brown.
  14. Combine the shrimp with the sauce and toss quickly to coat.
  15. To make the sauce: Combine the sugar, salt, vinegar and catsup; set aside.
  16. Mix the sherry and cornstarch; set aside.
  17. Heat 1 teaspoon oil in the wok.
  18. Add garlic, ginger, zests, green onion and red pepper.
  19. Cook 30 seconds; stir in catsup mix.
  20. Immediately add sherry mixture and cook till slightly thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 638.11 Kcal (2672 kJ)
Calories from fat 250.04 Kcal
% Daily Value*
Total Fat 27.78g 43%
Cholesterol 65.76mg 22%
Sodium 2088.53mg 87%
Potassium 196.09mg 4%
Total Carbs 79.76g 27%
Sugars 14.98g 60%
Dietary Fiber 1.71g 7%
Protein 10.63g 21%
Vitamin C 4mg 7%
Iron 1.2mg 7%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 285.97 Kcal (1197 kJ)
Calories from fat 112.06 Kcal
% Daily Value*
Total Fat 12.45g 43%
Cholesterol 29.47mg 22%
Sodium 935.97mg 87%
Potassium 87.88mg 4%
Total Carbs 35.75g 27%
Sugars 6.71g 60%
Dietary Fiber 0.77g 7%
Protein 4.77g 21%
Vitamin C 1.8mg 7%
Iron 0.6mg 7%
Calcium 20.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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