Sweet & Sour Oven Ribs Recipe

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Sweet & Sour Oven Ribs
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Ingredients
6
Count
Nutrition
1745
Calories
Total time
7
Minutes
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Ingredients:

  • 4 lbs back ribs
  • 3 tbsp mustard
  • 4 tbsp ketchup
  • 1 cup sugar

Directions:

  1. Preheat oven to 325 deg.
  2. Cut ribs into pieces.
  3. Bake ribs for 45 minutes.
  4. Mix remaining ingredients in a bowl.
  5. Drain all fat from ribs.
  6. Pour sauce over ribs, cover and bake for an hour.
  7. Uncover and bake an additional 45 minutes, baste 3 or 4 times.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1745.26 Kcal (7307 kJ)
Calories from fat 1271.13 Kcal
% Daily Value*
Total Fat 141.24g 217%
Cholesterol 344.66mg 115%
Sodium 542.02mg 23%
Potassium 1055.82mg 22%
Total Carbs 45g 15%
Sugars 30.95g 124%
Dietary Fiber 0.93g 4%
Protein 73.9g 148%
Vitamin C 4.7mg 8%
Iron 9.9mg 55%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 302.18 Kcal (1265 kJ)
Calories from fat 220.09 Kcal
% Daily Value*
Total Fat 24.45g 217%
Cholesterol 59.68mg 115%
Sodium 93.85mg 23%
Potassium 182.81mg 22%
Total Carbs 7.79g 15%
Sugars 5.36g 124%
Dietary Fiber 0.16g 4%
Protein 12.79g 148%
Vitamin C 0.8mg 8%
Iron 1.7mg 55%
Calcium 11.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.5
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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