Amount Per 1 Serving
Calories	520.25 Kcal (2178 kJ)
Calories from fat	71.35 Kcal
		% Daily Value*
Total Fat	7.93g	12%
Cholesterol	26.01mg	9%
Sodium	98.4mg	4%
Potassium	531.82mg	11%
Total Carbs	102.7g	34%
Sugars	63.74g	255%
Dietary Fiber	2.08g	8%
Protein	13.61g	27%
Vitamin C	64.3mg	107%
Iron	3.1mg	17%
Calcium	293.4mg	29%

Amount Per 100 g
Calories	119.02 Kcal (498 kJ)
Calories from fat	16.32 Kcal
		% Daily Value*
Total Fat	1.81g	12%
Cholesterol	5.95mg	9%
Sodium	22.51mg	4%
Potassium	121.67mg	11%
Total Carbs	23.5g	34%
Sugars	14.58g	255%
Dietary Fiber	0.48g	8%
Protein	3.11g	27%
Vitamin C	14.7mg	107%
Iron	0.7mg	17%
Calcium	67.1mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

10.6

Points
14

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

Bad Points

High in Sugar

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