Directions:
- In blender, combine mangoes, condensed milk, sugar, milk and salt; blend until smooth.
- Add ice, 1/4 cup at a time, blending about 15 seconds after each addition. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.28 Kcal (809 kJ) | ||
| Calories from fat | 20.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 4% | |
|---|---|---|---|
| Cholesterol | 9.94mg | 3% | |
| Sodium | 74.12mg | 3% | |
| Potassium | 402.39mg | 9% | |
| Total Carbs | 39.55g | 13% | |
| Sugars | 38.22g | 153% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 5.15g | 10% | |
| Vitamin C | 46.1mg | 77% | |
| Calcium | 163.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 69.87 Kcal (293 kJ) | ||
| Calories from fat | 7.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 4% | |
|---|---|---|---|
| Cholesterol | 3.59mg | 3% | |
| Sodium | 26.79mg | 3% | |
| Potassium | 145.47mg | 9% | |
| Total Carbs | 14.3g | 13% | |
| Sugars | 13.82g | 153% | |
| Dietary Fiber | 0.91g | 10% | |
| Protein | 1.86g | 10% | |
| Vitamin C | 16.7mg | 77% | |
| Calcium | 59mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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