Sweet Smoky Chicken Legs Recipe

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Sweet Smoky Chicken Legs
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Ingredients:

Directions:

  1. Place onions in greased 13-in. x 9-in. baking dish; arrange chicken in a single layer over onions. Combine the remaining ingredients and pour over all, completely coating chicken.
  2. Bake, uncovered, at 350° for 1 hour or until a meat thermometer reads 170°, basting several times. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 701.63 Kcal (2938 kJ)
Calories from fat 210.32 Kcal
% Daily Value*
Total Fat 23.37g 36%
Cholesterol 309.51mg 103%
Sodium 1187.64mg 49%
Potassium 994.65mg 21%
Total Carbs 48.73g 16%
Sugars 30.46g 122%
Dietary Fiber 2.53g 10%
Protein 67.25g 135%
Vitamin C 10.8mg 18%
Iron 3.8mg 21%
Calcium 104.4mg 10%
Amount Per 100 g
Calories 143.59 Kcal (601 kJ)
Calories from fat 43.04 Kcal
% Daily Value*
Total Fat 4.78g 36%
Cholesterol 63.34mg 103%
Sodium 243.05mg 49%
Potassium 203.56mg 21%
Total Carbs 9.97g 16%
Sugars 6.23g 122%
Dietary Fiber 0.52g 10%
Protein 13.76g 135%
Vitamin C 2.2mg 18%
Iron 0.8mg 21%
Calcium 21.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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