Sweet Salsa Recipe

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Sweet Salsa
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Ingredients:

Directions:

  1. Stir together green onion and remaining ingredients in a small bowl. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.41 Kcal (2007 kJ)
Calories from fat 271.65 Kcal
% Daily Value*
Total Fat 30.18g 46%
Sodium 968.11mg 40%
Potassium 700.72mg 15%
Total Carbs 50.06g 17%
Sugars 8.33g 33%
Dietary Fiber 10.01g 40%
Protein 7.04g 14%
Vitamin C 50.4mg 84%
Iron 1.5mg 8%
Calcium 71mg 7%
Amount Per 100 g
Calories 172.91 Kcal (724 kJ)
Calories from fat 97.98 Kcal
% Daily Value*
Total Fat 10.89g 46%
Sodium 349.18mg 40%
Potassium 252.74mg 15%
Total Carbs 18.06g 17%
Sugars 3g 33%
Dietary Fiber 3.61g 40%
Protein 2.54g 14%
Vitamin C 18.2mg 84%
Iron 0.5mg 8%
Calcium 25.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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