Sweet Potatoes With Applesauce (Crock Pot) Recipe

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Sweet Potatoes With Applesauce (Crock Pot)
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Ingredients:

Directions:

  1. Place sweet potatoes in a 2 to 3 1/2 quart slow cooker.
  2. Mix remaining ingredients except nuts; spoon over potatoes.
  3. Cover and cook on low heat 6 to 8 hours or until potatoes are very tender.
  4. Sprinkle with nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.3 Kcal (1768 kJ)
Calories from fat 135.2 Kcal
% Daily Value*
Total Fat 15.02g 23%
Cholesterol 15.27mg 5%
Sodium 104.35mg 4%
Potassium 622.46mg 13%
Total Carbs 71.85g 24%
Sugars 29.04g 116%
Dietary Fiber 4.77g 19%
Protein 3.67g 7%
Vitamin C 4.3mg 7%
Vitamin A 1.4mg 46%
Iron 2.2mg 12%
Calcium 73.3mg 7%
Amount Per 100 g
Calories 171.97 Kcal (720 kJ)
Calories from fat 55.06 Kcal
% Daily Value*
Total Fat 6.12g 23%
Cholesterol 6.22mg 5%
Sodium 42.49mg 4%
Potassium 253.48mg 13%
Total Carbs 29.26g 24%
Sugars 11.83g 116%
Dietary Fiber 1.94g 19%
Protein 1.5g 7%
Vitamin C 1.7mg 7%
Vitamin A 0.6mg 46%
Iron 0.9mg 12%
Calcium 29.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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