Sweet Potatoes Bourbon Glazed Spicy Recipe

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Sweet Potatoes Bourbon Glazed Spicy
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. In a large mixing bowl,whisk together all the ingredients except for the potatoes until evenly conbined. Add sliced potatoes and mix until well coated with mixture.Pour onto a baking pan with raised edges or shallow casserole dish.
  3. Bake for 45-50 minutes,stirrinfg occasionally until potatoes are tender and caramelized.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.07 Kcal (1834 kJ)
Calories from fat 103.65 Kcal
% Daily Value*
Total Fat 11.52g 18%
Cholesterol 30.53mg 10%
Sodium 150.65mg 6%
Potassium 834.85mg 18%
Total Carbs 80.88g 27%
Sugars 44.39g 178%
Dietary Fiber 6.94g 28%
Protein 4.69g 9%
Vitamin C 4.7mg 8%
Vitamin A 2.4mg 80%
Iron 2.5mg 14%
Calcium 107mg 11%
Amount Per 100 g
Calories 151.65 Kcal (635 kJ)
Calories from fat 35.88 Kcal
% Daily Value*
Total Fat 3.99g 18%
Cholesterol 10.57mg 10%
Sodium 52.15mg 6%
Potassium 289mg 18%
Total Carbs 28g 27%
Sugars 15.37g 178%
Dietary Fiber 2.4g 28%
Protein 1.63g 9%
Vitamin C 1.6mg 8%
Vitamin A 0.8mg 80%
Iron 0.9mg 14%
Calcium 37.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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