Paprika Roast Chicken With Sweet Onion Recipe

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Paprika Roast Chicken With Sweet Onion
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Ingredients:

  • 1 tbsp honey (optional)
  • 1 1/2 tbsp paprika
  • 1/2 tsp cinnamon
  • 1/4-1/2 tsp cayenne (depending on how much spice you like)
  • 1 1/2 tsp salt
  • 1 tsp pepper
  • 1 whole chickens, cut into serving pieces ( about 3 1/2 lb) or 3 1/2 lbs of cut chicken pieces (like chicken thighs or quarters)
  • 1 sweet onion, cut into 1/2-inch wedges

Directions:

  1. Preheat oven to 500°F with rack in upper third.
  2. Mix oil with honey (if using), spices, salt, and pepper in a large bowl, then add chicken and onion, tossing to coat. Arrange chicken, skin side up, and onion in a 3-quart shallow baking dish. (If you have the time, let the chicken marinate for a while).
  3. Bake until chicken is just cooked through and skin is golden, about 30 minutes. Skim any fat from pan juices in dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.03 Kcal (2688 kJ)
Calories from fat 403.82 Kcal
% Daily Value*
Total Fat 44.87g 69%
Cholesterol 238.09mg 79%
Sodium 772.49mg 32%
Potassium 614.71mg 13%
Total Carbs 8.69g 3%
Sugars 5.82g 23%
Dietary Fiber 1.39g 6%
Protein 48.47g 97%
Vitamin C 10.8mg 18%
Iron 3.1mg 17%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 193.35 Kcal (810 kJ)
Calories from fat 121.61 Kcal
% Daily Value*
Total Fat 13.51g 69%
Cholesterol 71.7mg 79%
Sodium 232.64mg 32%
Potassium 185.12mg 13%
Total Carbs 2.62g 3%
Sugars 1.75g 23%
Dietary Fiber 0.42g 6%
Protein 14.6g 97%
Vitamin C 3.3mg 18%
Iron 0.9mg 17%
Calcium 14.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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