Cheesy 5-Spice Potatoes Recipe

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Cheesy 5-Spice Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Pre-cook potatoes until fork tender. Potatoes can be skinned or left with the skin on. If left with skins on, be sure to wash the potatoes well. They can be microwaved or boiled. Microwaving is the quickest and it does not sacrifice the taste or texture of the dish.
  3. Cut hot potatoes into large pieces (about 1 to 2 inch pieces).
  4. Place potatoes chunks into large bowl. Add Olive oil, grated cheese, parsley flakes, chili powder, garlic powder, salt (to taste), and a few dashes of black pepper. Toss potatoes in mixture to coat evenly. (You can use less or more of each ingredient to your liking!).
  5. Place potatoes in a foil-lined greased glass baking dish.
  6. Sprinkle shredded cheese on top of potatoes.
  7. Bake until cheese melted and potatoes brown slightly. (15-20 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.2 Kcal (679 kJ)
Calories from fat 51.39 Kcal
% Daily Value*
Total Fat 5.71g 9%
Cholesterol 7.7mg 3%
Sodium 171.75mg 7%
Potassium 422mg 9%
Total Carbs 23.87g 8%
Sugars 4.54g 18%
Dietary Fiber 3.89g 16%
Protein 5.01g 10%
Vitamin C 3.5mg 6%
Vitamin A 1.1mg 37%
Iron 1.5mg 9%
Calcium 118.2mg 12%
Amount Per 100 g
Calories 131.73 Kcal (552 kJ)
Calories from fat 41.74 Kcal
% Daily Value*
Total Fat 4.64g 9%
Cholesterol 6.25mg 3%
Sodium 139.48mg 7%
Potassium 342.72mg 9%
Total Carbs 19.38g 8%
Sugars 3.69g 18%
Dietary Fiber 3.16g 16%
Protein 4.07g 10%
Vitamin C 2.8mg 6%
Vitamin A 0.9mg 37%
Iron 1.2mg 9%
Calcium 96mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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