Directions:
- Preheat oven to 400.
- Cut potatoes into wedges.
- Mix oil and seasonings together in bowl.
- Add potatoes and make sure all are coated well with mixture.
- Place on baking sheet.
- Bake for 40-45 minutes turning once.
- ** I have used different seasonings such as minced garlic, red pepper flakes, cayenne pepper, if you experiment you'll find the right flavor for you and your family. :o)
- I serve these with crumbled bacon and melted shredded cheese sometimes with ranch, and sometimes with no toppings and just ketchup, they are delicious anyway you decide.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.83 Kcal (1054 kJ) | ||
| Calories from fat | 129.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.37g | 22% | |
|---|---|---|---|
| Sodium | 96.23mg | 4% | |
| Potassium | 520.96mg | 11% | |
| Total Carbs | 29.38g | 10% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 1.9mg | 11% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 168.73 Kcal (706 kJ) | ||
| Calories from fat | 86.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 22% | |
|---|---|---|---|
| Sodium | 64.47mg | 4% | |
| Potassium | 349.05mg | 11% | |
| Total Carbs | 19.68g | 10% | |
| Sugars | 3.7g | 22% | |
| Dietary Fiber | 3.41g | 20% | |
| Protein | 2.22g | 7% | |
| Vitamin C | 2mg | 5% | |
| Vitamin A | 0.9mg | 45% | |
| Iron | 1.3mg | 11% | |
| Calcium | 34.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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