Sweet Potato Soup With Apples And Cloves Recipe

Posted by
Rate It!
Sweet Potato Soup With Apples And Cloves
Add your photo!



  1. In a medium saucepan, soften leek in butter.
  2. Add apples and sweet potatoes.
  3. Deglaze with white wine or stock.
  4. Add 5 cups of stock and clove. Cover and simmer until sweet potatoes are cooked about 20 minutes.
  5. Process in the food processor or blender (careful as the mixture is very hot!). Season with salt and pepper.
  6. Ladle into bowls and garnish with slices of apple.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.66 Kcal (886 kJ)
Calories from fat 69.76 Kcal
% Daily Value*
Total Fat 7.75g 12%
Cholesterol 21.27mg 7%
Sodium 326.29mg 14%
Potassium 496.86mg 11%
Total Carbs 27.62g 9%
Sugars 10.32g 41%
Dietary Fiber 2.85g 11%
Protein 7.67g 15%
Vitamin C 4.6mg 8%
Vitamin A 0.7mg 24%
Iron 0.9mg 5%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 64.72 Kcal (271 kJ)
Calories from fat 21.33 Kcal
% Daily Value*
Total Fat 2.37g 12%
Cholesterol 6.5mg 7%
Sodium 99.77mg 14%
Potassium 151.92mg 11%
Total Carbs 8.44g 9%
Sugars 3.16g 41%
Dietary Fiber 0.87g 11%
Protein 2.34g 15%
Vitamin C 1.4mg 8%
Vitamin A 0.2mg 24%
Iron 0.3mg 5%
Calcium 11.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.3
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top