Sweet Potato Salad Recipe

Posted by
Rate It!
Sweet Potato Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. Stir in mayonnaise and pepper sauce. Cover and refrigerate for at least 1 hour before serving. Yield: 10 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.94 Kcal (875 kJ)
Calories from fat 71.24 Kcal
% Daily Value*
Total Fat 7.92g 12%
Cholesterol 5.76mg 2%
Sodium 693.06mg 29%
Potassium 508.27mg 11%
Total Carbs 31.95g 11%
Sugars 7.5g 30%
Dietary Fiber 4.55g 18%
Protein 2.96g 6%
Vitamin C 15.2mg 25%
Vitamin A 1.4mg 45%
Iron 1.4mg 8%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 106.65 Kcal (447 kJ)
Calories from fat 36.36 Kcal
% Daily Value*
Total Fat 4.04g 12%
Cholesterol 2.94mg 2%
Sodium 353.78mg 29%
Potassium 259.45mg 11%
Total Carbs 16.31g 11%
Sugars 3.83g 30%
Dietary Fiber 2.32g 18%
Protein 1.51g 6%
Vitamin C 7.8mg 25%
Vitamin A 0.7mg 45%
Iron 0.7mg 8%
Calcium 23.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top