Sweet Potato Ice Cream Recipe

Posted by
Rate It!
Sweet Potato Ice Cream
Add your photo!


  • 1 large sweet potato
  • 1/4 cup agave nectar
  • 2 cups oat milk
  • 1/2 cup splenda
  • special equipment: 1 1/2-quart ice cream/ sorbet maker (recommended: cuisinart)


  1. Preheat the oven to 350 degrees F.
  2. Peel and slice the sweet potato into 1/2-inch pieces or thinner and add them to a baking dish. Mix the brown sugar and agave nectar together in a small bowl and pour it over the sweet potatoes. Bake for 30 minutes to 1 hour.
  3. Cool the potatoes in the refrigerator overnight, which will help soften the potatoes. Blitz the potatoes in a food processor. Make certain all of the syrup is being mixed in with the potatoes and not falling to the bottom of the processor. Add 2 cups of oat milk and blend. Add the 1/2 cup of splenda, vanilla extract and pie spice and continue to mix until the milk has turned a light orange color. Pour into an ice cream machine and churn according to your machine's instructions. Transfer the ice cream to a covered container and keep in the freezer until ready to enjoy.
  4. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.78 Kcal (1251 kJ)
Calories from fat 16.35 Kcal
% Daily Value*
Total Fat 1.82g 3%
Cholesterol 4.73mg 2%
Sodium 111.74mg 5%
Potassium 209.05mg 4%
Total Carbs 73.23g 24%
Sugars 65.6g 262%
Dietary Fiber 1.71g 7%
Protein 3.87g 8%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 5%
Iron 0.3mg 2%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 284.56 Kcal (1191 kJ)
Calories from fat 15.57 Kcal
% Daily Value*
Total Fat 1.73g 3%
Cholesterol 4.51mg 2%
Sodium 106.42mg 5%
Potassium 199.1mg 4%
Total Carbs 69.75g 24%
Sugars 62.47g 262%
Dietary Fiber 1.63g 7%
Protein 3.69g 8%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 5%
Iron 0.3mg 2%
Calcium 90.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.8
  • 9

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top