Sweet Potato Hummus Recipe

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Ingredients

Count

Nutrition

1377

Calories

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Ingredients:

Serving

1 lb sweet potato cubed into 1 inch pieces
1 can chickpeas drained and rinsed
1/4 cup fresh lemon juice
1/4 cup tahini
2 tbsp olive oil
2 tsp ground cumin
1 clove garlic
coarse salt and fresh gound pepper
smoked paprika for garnish

Directions:

Boil potatoes until tender, 10 to 12 minutes. Transfer potatoes to food processer add chickpeas, lemon juice, tahini, oil, cumin, and garlic.Puree until smooth, add salt and pepper. Let cool, refrigerate for up to one week in airtight container. Garnish with paprika before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1376.59 Kcal (5764 kJ)
Calories from fat	592.26 Kcal
		% Daily Value*
Total Fat	65.81g	101%
Sodium	817.06mg	34%
Potassium	2230.28mg	47%
Total Carbs	169.42g	56%
Sugars	20.08g	80%
Dietary Fiber	17.12g	68%
Protein	37.98g	76%
Vitamin C	36.5mg	61%
Vitamin A	4.5mg	151%
Iron	12.3mg	68%
Calcium	378mg	38%

Amount Per 100 g
Calories	159.39 Kcal (667 kJ)
Calories from fat	68.58 Kcal
		% Daily Value*
Total Fat	7.62g	101%
Sodium	94.61mg	34%
Potassium	258.24mg	47%
Total Carbs	19.62g	56%
Sugars	2.33g	80%
Dietary Fiber	1.98g	68%
Protein	4.4g	76%
Vitamin C	4.2mg	61%
Vitamin A	0.5mg	151%
Iron	1.4mg	68%
Calcium	43.8mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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