Calories in Shurfresh Boneless fully cooked ham steaks
293Calories
Amount Per 0.5 lb | |||
Calories | 293.44 Kcal (1229 kJ) | ||
Calories from fat | 144.05 Kcal | ||
% Daily Value* | |||
Total Fat | 16.01g | 25% | |
---|---|---|---|
Saturated Fat | 5.34g | 27% | |
Cholesterol | 120.04mg | 40% | |
Sodium | 2454.24mg | 102% | |
Total Carbs | 2.67g | 1% | |
Sugars | 2.67g | 11% | |
Protein | 37.35g | 75% | |
Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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