Directions:
- Butter 1 quart baking dish.
- Heat oven to 350 degrees.
- Mash yams in a large bowl and add brown sugar, salt, cinnamon, egg, and melted butter.
- Mix well.
- Place 1/2 mixture in baking dish.
- Top with a layer of marshmallows, then add remaining mixture.
- Bake for 30 minutes.
- Remove from oven and top with remaining marshmallows.
- Bake for another 10 minutes or until marshmallows are lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.48 Kcal (693 kJ) | ||
| Calories from fat | 75.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 13% | |
|---|---|---|---|
| Cholesterol | 47.63mg | 16% | |
| Sodium | 162.96mg | 7% | |
| Potassium | 59.7mg | 1% | |
| Total Carbs | 22.67g | 8% | |
| Sugars | 20.53g | 82% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 367.33 Kcal (1538 kJ) | ||
| Calories from fat | 167.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.65g | 13% | |
|---|---|---|---|
| Cholesterol | 105.73mg | 16% | |
| Sodium | 361.73mg | 7% | |
| Potassium | 132.52mg | 1% | |
| Total Carbs | 50.33g | 8% | |
| Sugars | 45.57g | 82% | |
| Dietary Fiber | 0.95g | 2% | |
| Protein | 2.56g | 2% | |
| Vitamin C | 2.1mg | 2% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 0.8mg | 2% | |
| Calcium | 53.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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