Sweet Potato Gratin Recipe

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Sweet Potato Gratin
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Ingredients:

Directions:

  1. Heat oil in skilltet and saute onions till caramelized
  2. Slice the potatoes very thin using a mandolin or hand slicer
  3. Place potatoes in a large mixing bowl
  4. Combine cream and maple syrup in a saucpan and scald mixture
  5. Pour hot mixture over the potatoes, toss to coat well
  6. Layer potatoes in a 9 x 13 baking dish
  7. Sprinikle salt over about 5 - 6 layers of potatoes
  8. Pour on the remaining maple cream until it comes up about 3/4 over potatoes
  9. Finish with a layer of the caramelized onions
  10. Cover with foil and bake in a preheated 375 oven for 30 minutes
  11. Uncover and bake about 20 minutes longer or potatoes are soft when tested with point of a knife
  12. Remove from oven and let rest about 30 minutes before serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.9 Kcal (1645 kJ)
Calories from fat 161.21 Kcal
% Daily Value*
Total Fat 17.91g 28%
Cholesterol 41.1mg 14%
Sodium 89.13mg 4%
Potassium 598.83mg 13%
Total Carbs 56.66g 19%
Sugars 33.48g 134%
Dietary Fiber 4.65g 19%
Protein 3.58g 7%
Vitamin C 5.5mg 9%
Vitamin A 1.3mg 43%
Iron 1.3mg 7%
Calcium 107.3mg 11%
Amount Per 100 g
Calories 161.23 Kcal (675 kJ)
Calories from fat 66.16 Kcal
% Daily Value*
Total Fat 7.35g 28%
Cholesterol 16.87mg 14%
Sodium 36.57mg 4%
Potassium 245.73mg 13%
Total Carbs 23.25g 19%
Sugars 13.74g 134%
Dietary Fiber 1.91g 19%
Protein 1.47g 7%
Vitamin C 2.3mg 9%
Vitamin A 0.5mg 43%
Iron 0.5mg 7%
Calcium 44mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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