Sweet Potato Crisps Recipe

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Ingredients:

Serving

4 medium sweet potatoes
1 tsp walnut oil , 1 to 2 i used canola oil
2 tsp onion powder
2 tsp garlic powder
1/2 tsp pepper
1/2 tsp chili powder or 1/2 tsp hot hungarian paprika

Directions:

Preheat oven to 450 degrees.
Scrub potatoes well and cut in 1/8 inch slices.
Coat a non-stick baking sheet with walnut oil and arrange potato slices on it.
(I needed to use a second cookie sheet).
Combine the seasonings.
Sprinkle potatoes with half of the seasonings.
Bake 10 minutes.
Using a large spatula, turn, sprinkle with remaining seasonings and bake 10 minutes more until crisp.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.64 Kcal (555 kJ)
Calories from fat	10.88 Kcal
		% Daily Value*
Total Fat	1.21g	2%
Sodium	78.9mg	3%
Potassium	478.81mg	10%
Total Carbs	28.43g	9%
Sugars	5.34g	21%
Dietary Fiber	4.41g	18%
Protein	3.06g	6%
Vitamin C	2.9mg	5%
Vitamin A	1.3mg	43%
Iron	1.5mg	8%
Calcium	47.2mg	5%

Amount Per 100 g
Calories	98.62 Kcal (413 kJ)
Calories from fat	8.09 Kcal
		% Daily Value*
Total Fat	0.9g	2%
Sodium	58.66mg	3%
Potassium	356mg	10%
Total Carbs	21.14g	9%
Sugars	3.97g	21%
Dietary Fiber	3.28g	18%
Protein	2.27g	6%
Vitamin C	2.2mg	5%
Vitamin A	1mg	43%
Iron	1.1mg	8%
Calcium	35.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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